How to Avoid Running Injuries

How to Avoid Running Injuries

WARM UP This can be as little as 10 minutes and I make sure it’s before I start running. That means that running the first couple of miles of my session at an ‘easy’ pace is NOT my warm up. […]

Posted on February 7, 2022

2022 Registrations Now Open

The Kieser Great Ocean Road Running Festival returns 14-15 May 2022! Choose from nine distances and take your next challenge to the coast for Australia’s most stunning running event. Ultra Marathon (60km)Kieser Marathon (44km)Brooks Half Marathon (23km)14km Paradise Run6km RunGreat Ocean Road […]

Posted on December 21, 2021

Save the Date: 2022 Event Dates Announced

Save the date, Australia’s most stunning running event is returning May 14-15, 2022 Registrations for the 2022 Kieser Great Ocean Road Running Festival will open in the coming months. We’ll be sure to keep you updated on exactly when via email, our […]

Posted on June 10, 2021

Record Runners Return to the Road!

The Kieser Great Ocean Road Running Festival has made a triumphant return, with 8,987 keen runners along with their friends and family travelling to the region this weekend to take part in Australia’s most picturesque running event. The event has […]

Posted on May 16, 2021

Saturday Race Results are in

We have just wrapped up day one of the 2021 Kieser Great Ocean Road Running Festival ! Thousands of participants took part in our Saturday events; the Great Ocean Road Real Estate 1.5km Kids’ Gallop, SriLankan Airlines 6km Run & the 14km Paradise Run. […]

Posted on May 15, 2021

2021 Event Guide!

The Kieser Great Ocean Road Running Festival returns with a weekend long celebration of running, music and wellness hosted in the towns of Lorne and Apollo Bay.  Inside the 2021 Event Guide you will find everything you need, including: KEY […]

Posted on May 11, 2021

Exclusive Glamping Release !

Twilight Glamping have just released 30 Glamping Tents within Kennett River Caravan Park!  What’s included? ·       Bell tent hire and all interiors including queen bed or singles, linen, towels, cushions, rugs, blankets, rechargeable warm light ·       Delivery, installation and pack-down […]

Posted on April 29, 2021

Win a Suunto 9 Baro GPS watch

Register for the Suunto 6.5km or 13km Trail Run and automatically go in the draw to win a Suunto 9 Baro Granite Blue Titanium Premium GPS Sports Watch! This streamlined, extremely durable multisport GPS watch with a titanium bezel is […]

Posted on April 23, 2021

Kieser Ocean Grove Clinic NOW OPEN

With 19 clinics across Australia, Kieser opened its newest clinic in the heart of Ocean Grove   Kieser Physiotherapist, Jedd Michell, saw a need in the Ocean Grove area for Physiotherapy, rehab and clinical strength training with the growing population. […]

Posted on April 20, 2021

Returning BIGGER & BETTER with New Events Added

Australia’s most stunning running event, the Kieser Great Ocean Road Running Festival is expanding, offering two new events when it returns this May 15-16. The Suunto Trail runs will offer 6.5km and 13km distances giving runners a new way to […]

Posted on March 31, 2021

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