Girls Make Your Move is excited to be involved with the Mizuno 6km run at the Great Ocean Road Running Festival this year. Girls Make Your Move aims to inspire, energise and empower young women to be more active […]
Posted on April 30, 2018
While it’s tempting to spend down time with your loved ones vegging out in front of Netflix after frantic week in the office (guilty!), getting the family up and active over the weekend provides a range of short and long-term […]
Posted on April 20, 2018
One of the world’s most scenic running festivals has teamed up with one of Australia’s favourite chefs, capping off an action packed weekend of running and entertainment at the Great Ocean Road Running Festival from19-20 May, 2018. Frank Camorra, executive […]
Posted on April 16, 2018
It’s a well-known fact that a warm up is an essential part of any vigorous training activity or prior to a race to avoid injury. However, perhaps not as many people understand what happens during a warm up to help […]
Posted on April 16, 2018
With just weeks to go until the 2018 Great Ocean Road Running Festival, it’s time to get organised. Join over 5,000 participants who are already registered to take on the Great Ocean Road. In addition to tackling your chosen distance, […]
Posted on March 29, 2018
Whether your goal is to run a personal best or simply complete your first run, getting your nutrition strategy right when preparing for an endurance running event can be critical to your success. Nutrition is key for a number of […]
Posted on March 28, 2018
We are excited to launch our brand new ‘Training Camp’ for all Great Ocean Road Running Festival participants. This camp brought to you by ‘Dinneen Runners’ delights outdoorsy adventure seekers along with anyone looking to build strength and athleticism. What’s more, you’ll […]
Posted on March 26, 2018
Finishing a marathon may be one of the most challenging yet rewarding accomplishments you will ever do in your life. Physical strength will get you to the start line, but mental strength will get you to the finish line. Here […]
Posted on March 18, 2018
We are excited to offer again in 2018 a scenic Great Ocean Road Walk on Sunday 20 May. The Walk allows participants the rare opportunity to walk along the spectacular Great Ocean Road, free from traffic. Take in the picturesque nature […]
Posted on March 18, 2018
Hydration Hydration is a key to being healthy, but what’s the right amount of water to drink, and can drinking too much of it be harmful? Water is a great fat-loss tool, with the fatty acids in your fat cells […]
Posted on March 8, 2018
