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Make Your Run Mean More

MAKE YOUR RUN MEAN MORE We all know times have been tough, which is why our charities need your help more than ever. Now is the perfect time to sign-up to fundraise for a cause close to your heart as […]

Posted on May 4, 2022

WE’RE GIVING AWAY 5 PAIRS OF BROOKS OVER 5 DAYS!

Simply register for any of our events from now (2 May) until 11:59pm 6 May for your chance to win a pair of the Brooks Adrenaline GTS 21. A winner will be drawn at 9am each following day over May […]

Posted on May 2, 2022

Sunday Shuttle Service

The Great Ocean Road will be closed to traffic from 7:00am to 2:30pm on Sunday 15 May. We strongly suggest using our Shuttle Bus Service to get to and from the Ultra, Marathon, and Half Marathon start and finish line.  All morning buses […]

Posted on April 27, 2022

Breaking Down 5 Myths of Running

Breaking Down 5 Myths of Running Written by Kieser Physiotherapist, Mitch Hodgson What’s the best way to prepare for the Kieser Great Ocean Road Running Festival? Do I stretch? Do I run every day? How do I stay hydrated? As […]

Posted on April 26, 2022

The 5 Most Important Muscles for Running

The 5 Most Important Muscles for Running Written by Kieser Exercise Scientist, James Bird   Running uses lots of muscles, but which ones are most important? Firstly, let’s establish why your muscles are so crucial in running. When you run, […]

Posted on April 23, 2022

Pilates to Improve Your Running

Pilates and running go together like spaghetti and meatballs.  Like popcorn and butter.  Like apple pie and ice cream.  You get it, they’re a great match!  But why?  Put simply, Pilates allows us to build strength throughout those key muscle […]

Posted on April 22, 2022

Otway Coast Hamlets

Spend the weekend at the hidden hamlets of Cumberland River, Separation Creek, Wye River, Kennett River and Wongarra – nestled between the pristine ocean beaches and the mountains of the lush Otways. These tranquil tiny towns are far away from […]

Posted on April 22, 2022

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