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Reasons Why Runners Love Running (That Non-Runners Can Appreciate)

Chances are, you already know about some of the physical benefits of running: improved heart health, killer legs and overall fitness. But have you thought about all the other benefits to running? The ones that aren’t necessarily related to your […]

Posted on February 7, 2020

5 Reasons To Run The Great Ocean Road

The Great Ocean Road Running Festival is one of the most scenic and stunning runs you will ever complete. Forget running around your local park or through the streets surrounding your house; get ready to experience stunning panoramic ocean views, […]

Posted on February 4, 2020

Find your why

What’s the difference between the people who achieve their goals and create lasting change in their lives, and those who start out strong then gradually fade away? Some answers that may spring to mind are motivation, discipline and willpower. Motivation […]

Posted on January 14, 2020

Beginners Guide to Setting Goals and Smashing Them!

So you’ve just started your Running Journey, congrats! This is what you need to know about setting goals and achieving them.   SET SMART GOALS The acronym ‘SMART’ is the best way of remembering the criteria for choosing running goals. […]

Posted on January 7, 2020

Happy Global Running Day

Today we celebrate Global Running Day. Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part, and […]

Posted on June 5, 2019

Great Ocean Road Running Festival clocks an event PB

The iconic Great Ocean Road Running Festival scored a Personal Best this weekend as more than 8200 runners took to the picturesque course to compete in the annual event. Attendance figures across the two-day festival held between Apollo Bay and […]

Posted on May 19, 2019

Congratulations to our Saturday winners

We have just wrapped up day one of the 2019 Great Ocean Road Running Festival! Over 2,700 participants took part in our Saturday events; the Great Ocean Road Real Estate 1.5km Kids’ Gallop, SriLankan Airlines 6km Run & the Garmin 14km […]

Posted on May 18, 2019

2019 Event Guide

The Great Ocean Road Running Festival returns with a weekend long celebration of running, music and wellness hosted in the towns of Lorne and Apollo Bay. Whether you want to entertain the family at our kite festival or relax at […]

Posted on May 9, 2019

Developing technique

“Running is a series of falls, aided by gravity.” Sven Otto Kanstad. Physicist and former competitive runner. Running is such a repetitive activity that places significant stress through your entire body. During most long runs and certainly any ultra I […]

Posted on May 7, 2019

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