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2021 Event Guide!

The Kieser Great Ocean Road Running Festival returns with a weekend long celebration of running, music and wellness hosted in the towns of Lorne and Apollo Bay.  Inside the 2021 Event Guide you will find everything you need, including: KEY […]

Posted on May 11, 2021

Exclusive Glamping Release !

Twilight Glamping have just released 30 Glamping Tents within Kennett River Caravan Park!  What’s included? ·       Bell tent hire and all interiors including queen bed or singles, linen, towels, cushions, rugs, blankets, rechargeable warm light ·       Delivery, installation and pack-down […]

Posted on April 29, 2021

WIN A SUUNTO 9 BARO GPS WATCH

Register for the Suunto 6.5km or 13km Trail Run and automatically go in the draw to win a Suunto 9 Baro Granite Blue Titanium Premium GPS Sports Watch!   This streamlined, extremely durable multisport GPS watch with a titanium bezel […]

Posted on April 23, 2021

TRAIL RUNNING – WHY YOU NEED TO TRY IT !

Have you wanted to give trail running a go, but always seem to find yourself sticking to the convenience of your local route. Well that is all about to change! We have broken down four key reasons why you should […]

Posted on April 23, 2021

Kieser Ocean Grove Clinic NOW OPEN

With 19 clinics across Australia, Kieser opened its newest clinic in the heart of Ocean Grove   Kieser Physiotherapist, Jedd Michell, saw a need in the Ocean Grove area for Physiotherapy, rehab and clinical strength training with the growing population. […]

Posted on April 20, 2021

Breaking Down 5 Myths of Running

Breaking Down 5 Myths of Running Written by Kieser Physiotherapist, Mitch Hodgson   What’s the best way to prepare for the Kieser Great Ocean Road Running Festival? Do I stretch? Do I run every day? How do I stay hydrated? […]

Posted on April 20, 2021

The 5 Most Important Muscles for Running

The 5 Most Important Muscles for Running Written by Kieser Exercise Scientist, James Bird   Running uses lots of muscles, but which ones are most important? Firstly, let’s establish why your muscles are so crucial in running. When you run, […]

Posted on April 20, 2021

Kieser Run Groups

Are you looking for some extra support as you prepare for the Kieser Great Ocean Road Running Festival?  Kieser is a network of Physiotherapy and strength training clinics with 20 clinics across Australia. Kieser are supporting 6 local running groups […]

Posted on April 7, 2021

RETURNING BIGGER AND BETTER WITH NEW EVENTS ADDED

Australia’s most stunning running event, the Kieser Great Ocean Road Running Festival is expanding, offering two new events when it returns this May 15-16. The Suunto Trail runs will offer 6.5km and 13km distances giving runners a new way to […]

Posted on March 31, 2021

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