Although we have gone virtual due to the safety precautions caused by covid-19, there are still safety practices that you should follow when participating in the Great Ocean Road Virtual Running Festival, it’s #yourrunyourway, but we should all be putting […]
Posted on May 12, 2020
So you’ve just started your Running Journey, congrats! This is what you need to know about setting goals and achieving them. START SMALL AND WORK YOUR WAY TO THE TOP It is important to set achievable goals. Start by […]
Posted on May 5, 2020
We’re excited to launch the inaugural ‘Great Ocean Road VIRTUAL Running Festival’. This May 16th and 17th join runners from across Australia (and even the world) as they conquer one of the most spectacular runs (virtually!). This is the perfect way to […]
Posted on April 23, 2020
Running is the perfect activity for your mental and physical health right now. If you’re not self-isolating due to international travel or contact with a confirmed case of COVID-19, running in a non-crowded area is safe and encouraged. Just remember […]
Posted on April 22, 2020
Need an activity to do with the kids this Easter Weekend? Look no further, and learn how to make a kite. It’s not as hard as it sounds, we promise! You will need: 1x 60cm stick or dowel 1x 50cm […]
Posted on April 9, 2020
Needing a chocolate alternative to get you through the Easter weekend? Look no further than Science in Sport Ambassador, the FitNut Kitchen’s Chocolate Protein Balls!
Posted on April 9, 2020
The Great Ocean Road Running Festival is proud to be supporting the Apollo Bay & District Health Foundation for another year! Since inception in 1999 the Apollo Bay & District Health Foundation have distributed over $380,000 in grants to the […]
Posted on April 2, 2020
Due to Victoria Chief Health Officer Brett Sutton’s current ban on all non-essential mass gatherings of over 500 people and in light of global health concerns surrounding COVID-19 (coronavirus), the 2020 Great Ocean Road Running Festival scheduled for 16-17 May 2020 […]
Posted on March 20, 2020
In light of the state of emergency declared by Victoria Premier Daniel Andrews beginning Monday 16 March for the next 4 weeks banning non-essential, organised public gatherings of more than 500 people due to global health concerns regarding COVID-19 (coronavirus), we are […]
Posted on March 16, 2020
WARM UP This can be as little as 10 minutes and I make sure it’s before I start running. That means that running the first couple of miles of my session at an ‘easy’ pace is NOT my warm up. […]
Posted on March 11, 2020
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